Programme Services
Our bespoke tools
Here is a closer look into the range of bespoke tools we use and what this can provide for you.
Individual life coaching: Unlocking Your Potential
Take the first step towards transformation with our individual life coaching program, designed specifically for those seeking recovery from addictions and negative patterns. Our 12-step model is based on the principles of self-awareness, self-acceptance, and self-improvement, guiding you through a journey of introspection and growth.
By identifying and addressing the underlying causes of your struggles, you'll gain clarity and confidence to break free from negative habits and behaviours. With our expert guidance, you'll develop the skills and strategies needed to achieve long-term sobriety and live a more fulfilling, purpose-driven life.
Group Sessions & Training Workshops
Daily group sessions provide a fresh and informative forum for lively discussions. Covering a range of topics from goal setting and anger management through to communication, to understanding CBT, the 12-step program model, food nutrition and the groundbreaking neuro-linguistic programming (NLP).
We also offer and teach a structured programme including preventative relapse strategies encompassed within our methodology that can best equip you against a possible slip.
Contemporary Accommodation & Food
Step into Harmony at our recovery guesthouse, where a peaceful and supportive environment awaits. Our thoughtfully designed accommodations feature comfortable and cozy rooms, each equipped with amenities to promote relaxation and rejuvenation.
Enjoy nourishing meals prepared by our in-house chef, tailored to meet your dietary needs and preferences, as you focus on your journey of recovery, personal growth and healing.
Physical Development
Harmony Guesthouse, our comprehensive recovery program helps individuals overcome addiction and achieve physical wellness. Through a combination of nutrition education and healthy meals, our guests can expect to see improvements in their overall physical health, including reduced inflammation, improved sleep quality, and increased energy levels.
By addressing the physical aspects of addiction, our guests can regain control over their bodies and build a strong foundation for long-term recovery
Spiritual Development (optional)
It is encouraged with support to enrich your life and explore the spiritual aspects of recovery. Daily meditations and reflection sessions to Sunday morning church services can enlighten individuals’ minds gaining an accurate understanding and develop a meaningful relationship with a higher power, as you may or may not come to believe in. There isn’t an expectation of anyone believing in anything other than that recovery is possible here at Harmony House.
Embark on a transformative journey of spiritual discovery and growth. Deepen your connection and explore our transformative retreat designed to help you cultivate a more meaningful and fulfilling life of faith.
Key Features
“The group coaching sessions at Harmony House were a game-changer for me. I gained a new perspective on my addiction and learned how to deal with the emotional and mental issues underneath the addictions. I'm grateful for the support and guidance I received, no longer a slave to a substance.”
Timeline
We offer flexible program lengths from 7-day respite stays to 28-day or longer options. Our comprehensive 28-day program aims to deliver a transformative experience.
In your initial assessment, our clinical team will gather key information about your goals, needs, and health to create a personalized plan ensuring a successful stay with us.
Upon arrival, a dedicated recovery coach will help you create a personalized plan addressing external issue, so you can focus on recovery and long-term success.
In Harmony House, we offer tailored, structured, bespoke recovery plans, including one-on-one coaching, daily group sessions, medical assessments, community peer support, and enjoyable leisure activities for lasting sobriety.
As your stay concludes, you'll meet with a recovery coach to create a personalized aftercare plan, ensuring ongoing support and a smooth transition to daily life.